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There is no feeling quite like the one where you are absolutely, positively CERTAIN that something is wrong, but someone else is constantly telling you that you're "overthinking" it . . . whatever "it" may be.
People with invisible disability deal with this often, and even though people may have good intentions when dismissing worries, this practice is especially harmful to them.
Here are some things to remember:
1) People know their own bodies. People also tend to know their limits, so come to know yours!
2) You may not see it, but they certainly do feel it. Understand that invisible disabilities have some invisible effects. Do not assume that engaging in everyday activities means that a person with disability is somehow in less pain then they express.
We will touch on this issue a lot more later this week when we dive into J's story. For now, remember these two important things!
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